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Book Appointmet
Alssaro Counseling Services, PLLC.
  • Home
  • Services
    • Individual Therapy
    • Couples Therapy
    • Teen Therapy
    • Family Counseling
    • Child Therapy
    • Anger Management
    • Online & In-Person Therapy
  • Insurance
  • Current Clients
    • Patient Portal
    • Billing & Insurance help
    • Medical Record Request
  • Provider Referrals
  • Resources
    • Therapists
    • Our Mission
    • Career
    • Blog
    • FAQ
    • Links
    • Privacy Policy / HIPAA
  • Contact Us
Menu

call us or text us

+1 914 355 2440

Month: December 2025

2025December
Anxiety, sleep and everyday stress management tips
December 19, 2025

Anxiety, Sleep, and Everyday Stress in 2025: Simple Steps Clients Can Use

Why this matters right now Anxiety and low mood continue to affect many adults in the United States, with recent federal snapshots showing regular feelings of worry or nervousness and ongoing symptoms of depression in a meaningful share of the population. Help works, and support is available. Quick note...

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Alssaro Counseling Services provides personalized, compassionate therapy with flexible in-person and online support for healing and growth
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  • 481 Main Street Suite 401 New Rochelle NY 10801
  • 145 Huguenot Street Suite 404 New Rochelle NY 10801
  • +1 914 355 2440
  • Fax: 914-235-0822
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  • Individual Therapy
  • Online & In-Person Therapy
  • Couples Therapy
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  • Family Counseling
  • Child Counseling
  • Anger Management
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