Jessica is a Limited Permit Mental Health Counselor (LMHC-LP) who provides individual and group therapy to clients navigating anxiety, depression, trauma, and relationship challenges. She integrates evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy (TFT), Mindfulness-Based and Motivational approaches, and Solution-Focused Therapy, within a supportive and nonjudgmental environment that promotes healing and personal growth. Jessica’s clinical work includes conducting comprehensive assessments, developing individualized treatment plans, and collaborating with multidisciplinary teams to ensure holistic, client-centered care. She is especially passionate about working with diverse populations and is committed to helping individuals build resilience, strengthen coping skills, and improve their overall mental well-being.